| July 2022 |
| Thu 21: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
16.50g |
|
20.78g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
16.44g |
|
24.82g |
|
-
|
-
|
| Wed 6: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.00g |
|
15.00g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
66.98g |
|
82.44g |
|
-
|
-
|
| Tue 22: |
2776 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
131.70g |
|
169.32g |
|
230.26g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
15.26g |
|
70.49g |
|
-
|
-
|
| Fri 2: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
35.72g |
|
107.32g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
98.80g |
|
77.75g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
36.43g |
|
36.18g |
|
-
|
-
|
| March 2019 |
| Fri 15: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
87.18g |
|
87.52g |
|
-
|
-
|
| Thu 14: |
-
|
-
|
|
89*
|
-
|
| Wed 13: |
-
|
-
|
|
172*
|
-
|
| Tue 12: |
-
|
-
|
|
77*
|
-
|
| Mon 11: |
-
|
-
|
|
61*
|
-
|
| Sun 10: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
78.65g |
|
54.74g |
|
92*
|
 581
|
| Sat 9: |
-
|
-
|
|
151*
|
-
|
| Fri 8: |
-
|
-
|
|
114*
|
-
|
| Thu 7: |
-
|
-
|
|
289*
|
-
|
| Wed 6: |
-
|
-
|
|
216*
|
-
|
| Tue 5: |
1535 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
110.85g |
|
174.37g |
|
120*
|
1415
|
| Mon 4: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
78.82g |
|
94.63g |
|
571*
|
467
|
| Sun 3: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
73.98g |
|
102.30g |
|
114*
|
818
|
| Sat 2: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
94.05g |
|
75.40g |
|
130*
|
982
|
| Fri 1: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
98.60g |
|
80.50g |
|
353*
|
816
|
| February 2019 |
| Thu 28: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
113.09g |
|
94.40g |
|
228*
|
976
|
| Wed 27: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
71.47g |
|
148.81g |
|
-
|
-
|
| Tue 26: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
76.55g |
|
110.50g |
|
2316*
|
 1199
|
| Mon 25: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
53.20g |
|
119.42g |
|
-
|
-
|
