arturobrage's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sat 11: 810 * 54%
Fat:
 
Prot:
 
Carbs:
45.95g
 
39.07g
 
60.79g
- -
Fri 3: 821 * 55%
Fat:
 
Prot:
 
Carbs:
40.74g
 
40.04g
 
75.00g
- -
Wed 1: 422 * 28%
Fat:
 
Prot:
 
Carbs:
17.37g
 
32.37g
 
33.30g
- -
June 2020
Tue 30: 1585 * 106%
Fat:
 
Prot:
 
Carbs:
72.75g
 
109.58g
 
118.09g
- -
Mon 29: 1516 * 101%
Fat:
 
Prot:
 
Carbs:
58.45g
 
79.19g
 
162.20g
- -
Fri 26: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
61.63g
 
63.79g
 
102.55g
- -
Thu 25: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
73.90g
 
62.52g
 
150.42g
- -
Wed 24: 1179 * 79%
Fat:
 
Prot:
 
Carbs:
85.38g
 
46.42g
 
56.05g
- -
Tue 23: 315 * 21%
Fat:
 
Prot:
 
Carbs:
18.36g
 
10.04g
 
27.59g
- -
Mon 22: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
95.84g
 
47.64g
 
65.03g
- -
Sun 21: 2853 * 190%
Fat:
 
Prot:
 
Carbs:
116.97g
 
140.91g
 
282.61g
- -
Sat 20: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
61.29g
 
49.27g
 
140.90g
- -
Fri 19: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
58.54g
 
54.27g
 
206.78g
- -
Thu 18: 937 * 62%
Fat:
 
Prot:
 
Carbs:
50.19g
 
25.82g
 
98.04g
1756*  819
Wed 17: 1455 * 97%
Fat:
 
Prot:
 
Carbs:
70.51g
 
63.95g
 
113.80g
- -
Tue 16: 773 * 52%
Fat:
 
Prot:
 
Carbs:
32.35g
 
33.33g
 
87.50g
- -
Mon 15: 451 * 30%
Fat:
 
Prot:
 
Carbs:
19.17g
 
24.02g
 
46.62g
- -
Sat 13: 383 * 26%
Fat:
 
Prot:
 
Carbs:
20.10g
 
22.70g
 
27.34g
- -
Fri 12: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
38.16g
 
59.50g
 
105.52g
- -
Thu 11: 1172 * 78%
Fat:
 
Prot:
 
Carbs:
55.49g
 
41.37g
 
126.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.