| January 2021 |
| Mon 4: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
64.51g |
|
126.92g |
|
-
|
-
|
| Sun 3: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
19.40g |
|
20.16g |
|
-
|
-
|
| Sat 2: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
41.93g |
|
147.21g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
43.99g |
|
41.58g |
|
-
|
-
|
| Sun 27: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
12.98g |
|
31.11g |
|
-
|
-
|
| Sat 26: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
41.18g |
|
108.12g |
|
-
|
-
|
| Fri 25: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
11.13g |
|
32.60g |
|
-
|
-
|
| Thu 24: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
48.54g |
|
105.60g |
|
-
|
-
|
| Wed 23: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
46.01g |
|
132.15g |
|
-
|
-
|
| Tue 22: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
44.36g |
|
121.54g |
|
-
|
-
|
| Mon 21: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
33.13g |
|
139.28g |
|
-
|
-
|
| Sun 20: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
75.77g |
|
126.18g |
|
-
|
-
|
| Sat 19: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
43.78g |
|
155.43g |
|
-
|
-
|
| Fri 18: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
22.00g |
|
147.47g |
|
-
|
-
|
| Thu 17: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
57.66g |
|
90.16g |
|
-
|
-
|
| Wed 16: |
1628 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
69.03g |
|
205.37g |
|
-
|
-
|
| Tue 15: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
42.84g |
|
71.51g |
|
-
|
-
|
| Mon 14: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
66.71g |
|
94.99g |
|
-
|
-
|
| Sun 13: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
39.28g |
|
102.90g |
|
-
|
-
|
| Sat 12: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
55.96g |
|
224.41g |
|
-
|
-
|
