AiluTim's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1324 Cals (Fat: 38.96g, Protein: 51.42g, Carbs: 196.12g)
Monthly Total: Exercise: 0 Cals   Food: 2648 Cals (Fat: 77.92g, Protein: 102.83g, Carbs: 392.24g)

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Daily Average Calorie Info

63%
of RDI*
(1324 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
*Based on an RDI of 2100 calories (01 Sep 24)
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