| September 2024 |
| Tue 10: |
1674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
79.56g |
|
159.98g |
|
-
|
-
|
| Mon 9: |
1429 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
73.87g |
|
137.09g |
|
-
|
-
|
| Tue 3: |
1373 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
86.40g |
|
141.45g |
|
-
|
-
|
| Mon 2: |
1479 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
64.35g |
|
161.22g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
1417 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
75.10g |
|
128.29g |
|
-
|
-
|
| Wed 7: |
1490 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
84.90g |
|
142.27g |
|
-
|
-
|
| Tue 6: |
1652 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
88.78g |
|
160.27g |
|
-
|
-
|
| Mon 5: |
1398 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
85.50g |
|
137.38g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
1545 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
67.39g |
|
155.03g |
|
-
|
-
|
| Wed 3: |
1503 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
66.24g |
|
155.94g |
|
-
|
-
|
| Tue 2: |
1470 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
70.52g |
|
120.47g |
|
-
|
-
|
| Mon 1: |
1500 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
71.09g |
|
177.20g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1476 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
73.75g |
|
172.33g |
|
-
|
-
|
| Thu 27: |
1561 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
76.81g |
|
187.60g |
|
-
|
-
|
| Wed 26: |
1703 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
76.93g |
|
175.43g |
|
-
|
-
|
| Tue 25: |
1786 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
100.78g |
|
146.42g |
|
-
|
-
|
| Mon 24: |
1574 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
72.98g |
|
160.03g |
|
-
|
-
|
| Fri 21: |
1463 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
67.90g |
|
131.00g |
|
-
|
-
|
| Thu 20: |
1523 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
76.13g |
|
149.08g |
|
-
|
-
|
| Wed 19: |
1532 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
75.81g |
|
150.95g |
|
-
|
-
|
