| August 2024 |
| Mon 19: |
496 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
34.82g |
|
10.35g |
|
-
|
-
|
| Fri 16: |
1076 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
50.29g |
|
24.96g |
|
-
|
-
|
| Thu 15: |
1404 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.46g |
|
74.83g |
|
23.33g |
|
-
|
-
|
| Wed 14: |
1500 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
122.82g |
|
62.52g |
|
17.73g |
|
-
|
-
|
| Tue 13: |
1464 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
121.48g |
|
63.84g |
|
19.54g |
|
-
|
-
|
| Mon 12: |
1370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.99g |
|
55.83g |
|
23.64g |
|
-
|
-
|
| Sun 11: |
1392 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
96.93g |
|
28.74g |
|
-
|
-
|
| Fri 9: |
674 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
35.86g |
|
13.54g |
|
-
|
-
|
| Thu 8: |
1425 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.36g |
|
65.88g |
|
24.39g |
|
-
|
-
|
| Wed 7: |
1341 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
90.49g |
|
16.94g |
|
-
|
-
|
| Tue 6: |
1257 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
95.18g |
|
22.98g |
|
-
|
-
|
| Mon 5: |
1661 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
129.35g |
|
90.06g |
|
28.02g |
|
-
|
-
|
| Sun 4: |
1506 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
86.45g |
|
26.08g |
|
-
|
-
|
| Sat 3: |
1321 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
119.66g |
|
41.77g |
|
16.93g |
|
-
|
-
|
| Fri 2: |
492 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
21.43g |
|
11.37g |
|
-
|
-
|
| Thu 1: |
1540 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
133.17g |
|
56.45g |
|
27.85g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1499 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
117.94g |
|
66.73g |
|
31.29g |
|
-
|
-
|
| Tue 30: |
1480 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
118.86g |
|
66.92g |
|
27.72g |
|
-
|
-
|
| Mon 29: |
1392 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
87.85g |
|
17.11g |
|
-
|
-
|
| Fri 26: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
66.75g |
|
37.51g |
|
-
|
-
|
