new_look_spb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Thu 17: 221 * 18%
Fat:
 
Prot:
 
Carbs:
10.99g
 
5.63g
 
25.59g
- -
Wed 16: 543 * 45%
Fat:
 
Prot:
 
Carbs:
38.73g
 
23.11g
 
28.85g
- -
Tue 15: 1347 * 112%
Fat:
 
Prot:
 
Carbs:
82.27g
 
45.81g
 
112.17g
- -
Mon 14: 1021 * 85%
Fat:
 
Prot:
 
Carbs:
41.86g
 
43.32g
 
109.57g
- -
June 2020
Tue 16: 424 * 35%
Fat:
 
Prot:
 
Carbs:
31.00g
 
20.00g
 
18.00g
- -
Sat 13: 193 * 16%
Fat:
 
Prot:
 
Carbs:
2.60g
 
6.96g
 
35.48g
- -
April 2020
Thu 16: 425 * 35%
Fat:
 
Prot:
 
Carbs:
24.23g
 
27.53g
 
21.03g
- -
Wed 15: 998 * 83%
Fat:
 
Prot:
 
Carbs:
51.54g
 
52.18g
 
80.21g
- -
Mon 13: 287 * 24%
Fat:
 
Prot:
 
Carbs:
11.71g
 
9.74g
 
34.69g
- -
Sat 11: 401 * 33%
Fat:
 
Prot:
 
Carbs:
14.27g
 
16.53g
 
51.65g
- -
Fri 10: 730 * 61%
Fat:
 
Prot:
 
Carbs:
23.23g
 
68.67g
 
62.06g
- -
Thu 9: 1138 * 95%
Fat:
 
Prot:
 
Carbs:
46.31g
 
94.76g
 
80.91g
- -
Wed 8: 1055 * 88%
Fat:
 
Prot:
 
Carbs:
37.32g
 
86.39g
 
88.70g
- -
Tue 7: 1080 * 90%
Fat:
 
Prot:
 
Carbs:
38.79g
 
89.92g
 
89.92g
- -
Mon 6: 1326 * 110%
Fat:
 
Prot:
 
Carbs:
43.71g
 
87.46g
 
140.66g
- -
Sun 5: 995 * 83%
Fat:
 
Prot:
 
Carbs:
45.50g
 
90.64g
 
52.82g
- -
Sat 4: 934 * 67%
Fat:
 
Prot:
 
Carbs:
41.13g
 
48.99g
 
92.20g
- -
Fri 3: 969 * 69%
Fat:
 
Prot:
 
Carbs:
39.65g
 
94.21g
 
58.12g
- -
Thu 2: 1062 * 76%
Fat:
 
Prot:
 
Carbs:
44.77g
 
89.33g
 
74.37g
- -
Wed 1: 1338 * 96%
Fat:
 
Prot:
 
Carbs:
53.55g
 
52.94g
 
161.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.