| August 2023 |
| Sun 13: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
41.75g |
|
107.27g |
|
879*
|
 198
|
| Sat 12: |
2848 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
132.79g |
|
98.28g |
|
317.97g |
|
1971*
|
877
|
| Fri 11: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
83.91g |
|
161.13g |
|
1801*
|
 152
|
| Thu 10: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
66.79g |
|
88.06g |
|
1979*
|
769
|
| Wed 9: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
96.99g |
|
223.19g |
|
1801*
|
69
|
| Tue 8: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
63.64g |
|
194.27g |
|
1882*
|
339
|
| Mon 7: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
31.35g |
|
149.94g |
|
1907*
|
935
|
| Sun 6: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
67.01g |
|
224.68g |
|
1838*
|
133
|
| Sat 5: |
2072 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
140.60g |
|
89.68g |
|
178.52g |
|
1804*
|
268
|
| Fri 4: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
61.08g |
|
212.30g |
|
1844*
|
291
|
| Thu 3: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
37.09g |
|
100.43g |
|
2328*
|
1550
|
| Wed 2: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
65.08g |
|
205.52g |
|
1792*
|
109
|
| Tue 1: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
113.80g |
|
121.85g |
|
2116*
|
314
|
| July 2023 |
| Mon 31: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
93.09g |
|
161.42g |
|
1771*
|
51
|
| Sun 30: |
2084 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
99.26g |
|
101.99g |
|
192.49g |
|
2029*
|
55
|
| Sat 29: |
1964 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
89.01g |
|
209.64g |
|
2043*
|
79
|
| Fri 28: |
-
|
-
|
|
1891*
|
-
|
| Thu 27: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
31.20g |
|
105.98g |
|
1928*
|
1039
|
| Wed 26: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
129.66g |
|
169.14g |
|
2068*
|
302
|
| Tue 25: |
2135 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
149.19g |
|
199.36g |
|
2021*
|
114
|
