| July 2023 |
| Thu 27: |
1491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
104.05g |
|
140.78g |
|
-
|
-
|
| Wed 26: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
124.13g |
|
188.04g |
|
-
|
-
|
| Wed 19: |
1447 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
84.24g |
|
139.46g |
|
-
|
-
|
| Tue 18: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
115.33g |
|
176.35g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
32.96g |
|
43.06g |
|
-
|
-
|
| Wed 15: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
74.02g |
|
113.02g |
|
-
|
-
|
| Tue 14: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
58.18g |
|
116.97g |
|
-
|
-
|
| Mon 13: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
70.55g |
|
168.21g |
|
-
|
-
|
| Sun 12: |
667 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
21.93g |
|
104.75g |
|
-
|
-
|
| Sat 11: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
45.68g |
|
133.33g |
|
-
|
-
|
| Fri 10: |
1580 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
72.13g |
|
153.74g |
|
-
|
-
|
| Thu 9: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
59.51g |
|
200.92g |
|
-
|
-
|
| Thu 2: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
90.14g |
|
236.65g |
|
-
|
-
|
| Wed 1: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
69.90g |
|
103.58g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
24.47g |
|
20.67g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
54.84g |
|
106.76g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
11.16g |
|
31.66g |
|
-
|
-
|
| Mon 8: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
7.83g |
|
41.34g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
35.40g |
|
153.16g |
|
-
|
-
|
| Fri 24: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
12.33g |
|
62.44g |
|
-
|
-
|
