motivehesabım's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 415 * 32%
Fat:
 
Prot:
 
Carbs:
19.93g
 
32.40g
 
24.58g
- -
Sat 14: 1992 * 156%
Fat:
 
Prot:
 
Carbs:
90.10g
 
91.89g
 
220.47g
249*  1743
Fri 13: - - 2548* -
Thu 12: - - 2532* -
Wed 11: 870 * 68%
Fat:
 
Prot:
 
Carbs:
30.62g
 
52.56g
 
103.59g
2572*  1702
Tue 10: 1482 * 116%
Fat:
 
Prot:
 
Carbs:
61.22g
 
32.94g
 
210.21g
2354*  872
Mon 9: 522 * 41%
Fat:
 
Prot:
 
Carbs:
15.30g
 
19.93g
 
80.81g
2518*  1996
Sun 8: - - 1414* -
Sat 7: - - 2353* -
Fri 6: - - 2226* -
Thu 5: - - 2372* -
Wed 4: - - 2521* -
Tue 3: - - 2270* -
Mon 2: 105 * 8%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
2492*  2387
Sun 1: - - 2181* -
August 2024
Sat 31: - - 2291* -
Fri 30: - - 2073* -
Thu 29: - - 2015* -
Wed 28: - - 2182* -
Tue 27: - - 2085* -
Mon 26: - - 2060* -
Get the app
    
© 2024 FatSecret. All rights reserved.