| February 2023 |
| Wed 22: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
67.86g |
|
159.01g |
|
-
|
-
|
| Tue 21: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
88.01g |
|
161.51g |
|
-
|
-
|
| Mon 20: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
30.03g |
|
75.06g |
|
-
|
-
|
| Sat 18: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
11.76g |
|
49.40g |
|
-
|
-
|
| Fri 17: |
2008 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
108.34g |
|
88.26g |
|
176.06g |
|
-
|
-
|
| Thu 16: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
85.47g |
|
131.66g |
|
-
|
-
|
| Wed 15: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
75.38g |
|
173.28g |
|
-
|
-
|
| Tue 14: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
78.22g |
|
134.67g |
|
-
|
-
|
| Mon 13: |
2134 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
145.88g |
|
175.14g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
79.78g |
|
206.58g |
|
-
|
-
|
| Fri 21: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
79.51g |
|
154.76g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
54.47g |
|
122.28g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
27.20g |
|
41.61g |
|
-
|
-
|
| Thu 7: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
55.61g |
|
42.37g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
44.77g |
|
92.15g |
|
-
|
-
|
| Wed 18: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
87.57g |
|
122.18g |
|
-
|
-
|
| Tue 10: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
32.90g |
|
92.11g |
|
-
|
-
|
| Mon 2: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
48.20g |
|
89.05g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
20.55g |
|
96.77g |
|
-
|
-
|
| Tue 25: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
37.42g |
|
93.15g |
|
-
|
-
|
