| July 2024 |
| Fri 5: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
75.13g |
|
116.07g |
|
-
|
-
|
| Thu 4: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
26.16g |
|
60.20g |
|
-
|
-
|
| Wed 3: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
72.95g |
|
109.59g |
|
-
|
-
|
| Tue 2: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
52.92g |
|
78.58g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
35.56g |
|
30.84g |
|
-
|
-
|
| Tue 25: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
109.31g |
|
96.98g |
|
-
|
-
|
| Mon 24: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
71.07g |
|
78.58g |
|
-
|
-
|
| Sun 23: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
22.70g |
|
25.50g |
|
-
|
-
|
| Fri 21: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
55.24g |
|
133.05g |
|
-
|
-
|
| Thu 20: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
58.43g |
|
93.09g |
|
-
|
-
|
| Wed 19: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
54.84g |
|
119.45g |
|
-
|
-
|
| Sun 16: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
42.49g |
|
26.86g |
|
-
|
-
|
| Sat 15: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
60.64g |
|
84.24g |
|
-
|
-
|
| Fri 14: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
78.43g |
|
89.92g |
|
-
|
-
|
| Thu 13: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
33.53g |
|
35.60g |
|
-
|
-
|
| Wed 12: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
70.04g |
|
83.91g |
|
-
|
-
|
| Tue 11: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
66.31g |
|
102.44g |
|
-
|
-
|
| Mon 10: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
113.84g |
|
44.76g |
|
-
|
-
|
| Sat 8: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
11.84g |
|
25.05g |
|
-
|
-
|
| Fri 7: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
75.18g |
|
46.45g |
|
-
|
-
|
