| March 2020 |
| Wed 4: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
43.15g |
|
86.60g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
6.85g |
|
44.73g |
|
-
|
-
|
| November 2019 |
| Sun 10: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
88.90g |
|
-
|
-
|
| Sun 3: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
25.29g |
|
13.26g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.58g |
|
31.78g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
14.15g |
|
50.87g |
|
-
|
-
|
| Wed 18: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Tue 17: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
62.00g |
|
-
|
-
|
| Mon 16: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.00g |
|
80.00g |
|
-
|
-
|
| Sun 15: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
49.20g |
|
12.69g |
|
-
|
-
|
| Fri 13: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
2.93g |
|
20.59g |
|
-
|
-
|
| Tue 10: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
8.35g |
|
87.68g |
|
-
|
-
|
| Fri 6: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
38.00g |
|
-
|
-
|
| Thu 5: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
4.85g |
|
29.40g |
|
-
|
-
|
| Thu 29: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
38.00g |
|
-
|
-
|
| Wed 28: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
24.52g |
|
106.13g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
24.03g |
|
33.38g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
7.14g |
|
125.80g |
|
-
|
-
|
| Wed 22: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
5.86g |
|
94.85g |
|
-
|
-
|
