| March 2024 |
| Sun 31: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
35.10g |
|
110.77g |
|
-
|
-
|
| Sat 30: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
91.09g |
|
98.97g |
|
-
|
-
|
| Fri 29: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
60.25g |
|
119.38g |
|
-
|
-
|
| Thu 28: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
19.64g |
|
83.83g |
|
-
|
-
|
| Wed 27: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
27.90g |
|
76.55g |
|
-
|
-
|
| Tue 26: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
16.58g |
|
34.84g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
40.19g |
|
160.08g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1208 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
35.87g |
|
122.08g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
757 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
45.12g |
|
15.21g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
115.69g |
|
26.61g |
|
-
|
-
|
| Thu 9: |
1254 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
92.07g |
|
51.02g |
|
-
|
-
|
| Wed 8: |
1029 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
80.04g |
|
39.90g |
|
-
|
-
|
| Thu 2: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
819 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
51.07g |
|
5.59g |
|
-
|
-
|
| Thu 27: |
1407 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
113.39g |
|
75.55g |
|
29.78g |
|
-
|
-
|
| Wed 26: |
1207 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
58.82g |
|
30.68g |
|
-
|
-
|
| Tue 25: |
1236 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.83g |
|
63.55g |
|
25.97g |
|
-
|
-
|
| Mon 24: |
1402 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
115.42g |
|
61.34g |
|
26.38g |
|
-
|
-
|
| Sun 23: |
1470 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
113.89g |
|
79.56g |
|
30.01g |
|
-
|
-
|
| Sat 22: |
1135 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
76.80g |
|
31.28g |
|
-
|
-
|
