| June 2024 |
| Sat 29: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
16.81g |
|
8.31g |
|
-
|
-
|
| Sun 16: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
21.91g |
|
41.32g |
|
1599*
|
 1271
|
| Sat 15: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
60.93g |
|
117.48g |
|
-
|
-
|
| Fri 14: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
67.08g |
|
68.48g |
|
-
|
-
|
| Thu 13: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
35.33g |
|
21.08g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
6.43g |
|
43.04g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
42.83g |
|
72.34g |
|
-
|
-
|
| Wed 21: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
37.73g |
|
106.49g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
57.20g |
|
116.07g |
|
-
|
-
|
| Tue 7: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
18.32g |
|
96.18g |
|
-
|
-
|
| Mon 6: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
40.62g |
|
104.37g |
|
-
|
-
|
| Fri 3: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
57.54g |
|
126.02g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
7.83g |
|
110.92g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
22.56g |
|
26.59g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
25.16g |
|
89.60g |
|
-
|
-
|
| Wed 11: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
11.22g |
|
55.97g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
23.66g |
|
68.22g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
2.30g |
|
18.80g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
13.03g |
|
57.27g |
|
-
|
-
|
| Thu 22: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
34.84g |
|
93.48g |
|
-
|
-
|
