Аня )'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 19: 1219 * 81%
Fat:
 
Prot:
 
Carbs:
43.44g
 
93.19g
 
119.49g
- -
Tue 9: 1055 * 70%
Fat:
 
Prot:
 
Carbs:
40.84g
 
40.38g
 
132.57g
- -
Mon 8: 1725 * 115%
Fat:
 
Prot:
 
Carbs:
35.16g
 
71.72g
 
279.96g
- -
Sun 7: 442 * 29%
Fat:
 
Prot:
 
Carbs:
6.93g
 
15.70g
 
79.10g
- -
Sat 6: 1320 * 88%
Fat:
 
Prot:
 
Carbs:
31.93g
 
106.96g
 
153.65g
- -
Fri 5: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
43.88g
 
38.12g
 
149.48g
- -
Thu 4: 498 * 33%
Fat:
 
Prot:
 
Carbs:
3.43g
 
8.34g
 
107.97g
- -
Wed 3: 1548 * 103%
Fat:
 
Prot:
 
Carbs:
43.65g
 
72.08g
 
220.53g
- -
Tue 2: 1571 * 105%
Fat:
 
Prot:
 
Carbs:
46.37g
 
65.32g
 
226.83g
- -
Mon 1: 2135 * 142%
Fat:
 
Prot:
 
Carbs:
90.06g
 
70.51g
 
274.89g
- -
March 2019
Mon 25: 655 * 36%
Fat:
 
Prot:
 
Carbs:
39.39g
 
13.97g
 
59.10g
- -
Wed 20: 377 * 21%
Fat:
 
Prot:
 
Carbs:
8.04g
 
31.62g
 
45.43g
- -
Tue 19: 1169 * 65%
Fat:
 
Prot:
 
Carbs:
55.05g
 
57.08g
 
114.57g
- -
Mon 18: 2020 * 112%
Fat:
 
Prot:
 
Carbs:
101.88g
 
115.59g
 
162.82g
- -
Sun 17: 906 * 50%
Fat:
 
Prot:
 
Carbs:
35.37g
 
41.61g
 
101.02g
- -
Fri 15: 1528 * 85%
Fat:
 
Prot:
 
Carbs:
9.68g
 
29.94g
 
323.73g
- -
Thu 14: 1994 * 111%
Fat:
 
Prot:
 
Carbs:
93.23g
 
96.93g
 
201.71g
- -
Wed 13: 2652 * 147%
Fat:
 
Prot:
 
Carbs:
62.59g
 
76.48g
 
489.80g
- -
Tue 12: 1643 * 91%
Fat:
 
Prot:
 
Carbs:
47.44g
 
93.09g
 
219.26g
- -
Mon 11: 2232 * 124%
Fat:
 
Prot:
 
Carbs:
78.54g
 
114.64g
 
282.55g
- -
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