Déborabebezinho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 28: 1562 * 74%
Fat:
 
Prot:
 
Carbs:
115.34g
 
104.64g
 
19.10g
- -
February 2020
Mon 17: 92 * 4%
Fat:
 
Prot:
 
Carbs:
7.10g
 
4.10g
 
3.00g
- -
Mon 3: 34 * 2%
Fat:
 
Prot:
 
Carbs:
2.90g
 
1.00g
 
1.60g
- -
January 2020
Tue 28: 607 * 29%
Fat:
 
Prot:
 
Carbs:
24.91g
 
25.26g
 
72.42g
- -
Wed 22: 540 * 26%
Fat:
 
Prot:
 
Carbs:
35.49g
 
40.69g
 
11.79g
- -
November 2019
Tue 26: 337 * 16%
Fat:
 
Prot:
 
Carbs:
24.82g
 
14.52g
 
1.91g
- -
Tue 19: 295 * 14%
Fat:
 
Prot:
 
Carbs:
21.00g
 
26.00g
 
1.00g
- -
Mon 18: 1201 * 57%
Fat:
 
Prot:
 
Carbs:
86.90g
 
96.26g
 
4.81g
- -
Sun 17: 101 * 5%
Fat:
 
Prot:
 
Carbs:
7.70g
 
7.20g
 
0.00g
- -
Fri 15: 865 * 41%
Fat:
 
Prot:
 
Carbs:
69.30g
 
45.76g
 
17.84g
- -
Mon 11: 90 * 4%
Fat:
 
Prot:
 
Carbs:
1.50g
 
4.00g
 
15.00g
- -
October 2019
Wed 23: 868 * 41%
Fat:
 
Prot:
 
Carbs:
56.82g
 
55.19g
 
37.88g
- -
Fri 11: 673 * 32%
Fat:
 
Prot:
 
Carbs:
32.43g
 
53.44g
 
44.09g
- -
Fri 4: 409 * 19%
Fat:
 
Prot:
 
Carbs:
24.44g
 
20.70g
 
30.33g
- -
September 2019
Sat 28: 2548 * 121%
Fat:
 
Prot:
 
Carbs:
189.49g
 
176.75g
 
40.96g
- -
Sun 15: 86 * 4%
Fat:
 
Prot:
 
Carbs:
6.60g
 
5.50g
 
1.10g
- -
Thu 5: 1542 * 73%
Fat:
 
Prot:
 
Carbs:
134.28g
 
54.19g
 
32.53g
- -
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