Greencat001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 942 * 52%
Fat:
 
Prot:
 
Carbs:
51.05g
 
47.08g
 
77.44g
- -
Thu 23: 936 * 52%
Fat:
 
Prot:
 
Carbs:
60.52g
 
40.54g
 
59.31g
- -
April 2024
Wed 10: 1246 * 69%
Fat:
 
Prot:
 
Carbs:
57.29g
 
56.59g
 
121.86g
- -
Fri 5: 492 * 27%
Fat:
 
Prot:
 
Carbs:
33.54g
 
20.53g
 
27.10g
- -
March 2024
Thu 7: 1315 * 73%
Fat:
 
Prot:
 
Carbs:
56.15g
 
52.65g
 
150.02g
- -
Wed 6: 2166 * 120%
Fat:
 
Prot:
 
Carbs:
115.21g
 
81.39g
 
231.23g
- -
Mon 4: 1523 * 85%
Fat:
 
Prot:
 
Carbs:
66.21g
 
78.65g
 
153.25g
- -
Sun 3: 1800 * 100%
Fat:
 
Prot:
 
Carbs:
85.55g
 
83.96g
 
180.10g
- -
Sat 2: 1344 * 75%
Fat:
 
Prot:
 
Carbs:
76.23g
 
49.73g
 
112.51g
- -
Fri 1: 495 * 28%
Fat:
 
Prot:
 
Carbs:
33.50g
 
24.36g
 
24.63g
- -
February 2024
Thu 29: 1633 * 91%
Fat:
 
Prot:
 
Carbs:
74.29g
 
84.42g
 
150.94g
- -
Wed 28: 1727 * 96%
Fat:
 
Prot:
 
Carbs:
104.43g
 
72.90g
 
125.37g
- -
Mon 26: 1326 * 74%
Fat:
 
Prot:
 
Carbs:
63.26g
 
69.35g
 
120.80g
- -
Thu 22: 1709 * 95%
Fat:
 
Prot:
 
Carbs:
79.41g
 
69.88g
 
179.86g
- -
Wed 21: 1259 * 70%
Fat:
 
Prot:
 
Carbs:
72.57g
 
65.88g
 
86.64g
- -
Mon 19: 1635 * 91%
Fat:
 
Prot:
 
Carbs:
89.15g
 
88.26g
 
124.65g
- -
Sun 18: 1630 * 91%
Fat:
 
Prot:
 
Carbs:
81.16g
 
70.19g
 
162.34g
- -
Sat 17: 1619 * 90%
Fat:
 
Prot:
 
Carbs:
85.88g
 
91.61g
 
119.56g
- -
Fri 16: 1683 * 94%
Fat:
 
Prot:
 
Carbs:
80.42g
 
96.34g
 
141.83g
- -
Thu 15: 1284 * 71%
Fat:
 
Prot:
 
Carbs:
73.10g
 
71.04g
 
86.93g
- -
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