| September 2024 |
| Sun 1: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
157.63g |
|
44.45g |
|
31.39g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
33.21g |
|
59.95g |
|
-
|
-
|
| Thu 8: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
57.58g |
|
93.81g |
|
-
|
-
|
| Mon 5: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
100.59g |
|
129.86g |
|
-
|
-
|
| Sun 4: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
99.32g |
|
138.25g |
|
-
|
-
|
| Sat 3: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
58.22g |
|
37.17g |
|
-
|
-
|
| Fri 2: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.36g |
|
51.81g |
|
179.38g |
|
-
|
-
|
| Thu 1: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
92.34g |
|
115.15g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
60.51g |
|
111.99g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
10.47g |
|
14.56g |
|
-
|
-
|
| Sat 22: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
1.40g |
|
40.55g |
|
-
|
-
|
| Fri 21: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
102.13g |
|
191.90g |
|
-
|
-
|
| Thu 20: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
60.27g |
|
182.91g |
|
-
|
-
|
| Tue 18: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
64.92g |
|
172.49g |
|
-
|
-
|
| Mon 17: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
114.14g |
|
202.74g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
14.98g |
|
6.14g |
|
-
|
-
|
| Wed 20: |
1456 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
95.26g |
|
134.42g |
|
-
|
-
|
| Sat 16: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
12.02g |
|
25.92g |
|
-
|
-
|
| Thu 7: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
10.20g |
|
30.96g |
|
-
|
-
|
| Wed 6: |
1650 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
60.59g |
|
144.50g |
|
-
|
-
|
