saliya.1747555's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Fri 12: 453 * 30%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.63g
 
123.80g
- -
Mon 8: 942 * 63%
Fat:
 
Prot:
 
Carbs:
52.47g
 
51.41g
 
44.35g
- -
Thu 4: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
68.97g
 
52.40g
 
166.56g
- -
Wed 3: 1515 * 126%
Fat:
 
Prot:
 
Carbs:
75.36g
 
55.36g
 
156.17g
- -
Tue 2: 1421 * 118%
Fat:
 
Prot:
 
Carbs:
80.82g
 
54.12g
 
127.57g
- -
July 2022
Mon 4: 948 * 79%
Fat:
 
Prot:
 
Carbs:
41.65g
 
127.77g
 
21.84g
- -
Sun 3: 928 * 77%
Fat:
 
Prot:
 
Carbs:
62.64g
 
62.52g
 
33.63g
- -
June 2022
Fri 24: 475 * 40%
Fat:
 
Prot:
 
Carbs:
27.74g
 
26.70g
 
29.98g
- -
May 2022
Sun 29: 709 * 59%
Fat:
 
Prot:
 
Carbs:
38.54g
 
38.86g
 
51.68g
- -
Sat 28: 1422 * 118%
Fat:
 
Prot:
 
Carbs:
98.49g
 
67.90g
 
65.78g
- -
Fri 27: 1229 * 102%
Fat:
 
Prot:
 
Carbs:
77.27g
 
47.97g
 
90.71g
- -
Thu 26: 1211 * 101%
Fat:
 
Prot:
 
Carbs:
78.84g
 
44.43g
 
90.48g
- -
Wed 25: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
54.40g
 
65.13g
 
110.89g
- -
Tue 24: 1181 * 98%
Fat:
 
Prot:
 
Carbs:
69.97g
 
52.59g
 
85.75g
- -
Mon 23: 941 * 78%
Fat:
 
Prot:
 
Carbs:
46.18g
 
44.43g
 
88.83g
- -
Sun 22: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
82.11g
 
63.31g
 
59.72g
- -
Sat 21: 1286 * 92%
Fat:
 
Prot:
 
Carbs:
80.75g
 
87.04g
 
54.67g
- -
Fri 20: 1134 * 81%
Fat:
 
Prot:
 
Carbs:
86.02g
 
68.30g
 
13.40g
- -
Thu 19: 806 * 57%
Fat:
 
Prot:
 
Carbs:
52.81g
 
36.63g
 
48.33g
- -
Wed 18: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
103.72g
 
38.30g
 
62.69g
- -
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