| July 2019 |
| Fri 26: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
35.90g |
|
167.00g |
|
-
|
-
|
| Wed 24: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
29.03g |
|
80.45g |
|
-
|
-
|
| Thu 11: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| Thu 4: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.88g |
|
2.05g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
8.15g |
|
31.15g |
|
-
|
-
|
| Wed 19: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Mon 3: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
25.01g |
|
0.00g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.33g |
|
8.66g |
|
-
|
-
|
| Sat 11: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
36.35g |
|
98.50g |
|
-
|
-
|
| Thu 9: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
63.37g |
|
181.15g |
|
-
|
-
|
| Sun 5: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
22.29g |
|
92.38g |
|
-
|
-
|
| Wed 1: |
1933 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
81.02g |
|
236.52g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
15.86g |
|
9.28g |
|
-
|
-
|
| Thu 21: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
7.97g |
|
1.93g |
|
-
|
-
|
| Mon 18: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.40g |
|
7.88g |
|
-
|
-
|
| Sat 16: |
1791 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
100.37g |
|
239.16g |
|
-
|
-
|
| Sat 9: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
22.13g |
|
85.78g |
|
-
|
-
|
| Fri 8: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
34.72g |
|
180.43g |
|
-
|
-
|
| Thu 7: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
54.35g |
|
248.07g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
9.58g |
|
113.28g |
|
-
|
-
|
