| April 2021 |
| Wed 7: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
100.62g |
|
199.52g |
|
1298*
|
 334
|
| Tue 6: |
-
|
-
|
|
1608*
|
-
|
| Mon 5: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
38.76g |
|
69.77g |
|
1815*
|
 1204
|
| Sun 4: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
92.04g |
|
146.93g |
|
1699*
|
113
|
| Sat 3: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
85.47g |
|
167.96g |
|
1744*
|
164
|
| Fri 2: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
116.66g |
|
174.12g |
|
1445*
|
193
|
| Thu 1: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
87.37g |
|
162.69g |
|
1611*
|
19
|
| March 2021 |
| Wed 31: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
92.62g |
|
144.68g |
|
1542*
|
26
|
| Tue 30: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
107.07g |
|
188.39g |
|
1899*
|
240
|
| Mon 29: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
92.55g |
|
159.14g |
|
1371*
|
349
|
| Sun 28: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
116.74g |
|
156.74g |
|
1638*
|
51
|
| Sat 27: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
67.45g |
|
186.37g |
|
1477*
|
206
|
| Fri 26: |
4335 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
218.48g |
|
171.05g |
|
483.35g |
|
1585*
|
2750
|
| Thu 25: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
103.13g |
|
248.17g |
|
1760*
|
103
|
| Wed 24: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
92.71g |
|
159.18g |
|
1550*
|
17
|
| Tue 23: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
88.10g |
|
204.02g |
|
1531*
|
136
|
| Mon 22: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
86.23g |
|
206.33g |
|
1457*
|
160
|
| Sun 21: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
90.12g |
|
207.04g |
|
1659*
|
23
|
| Sat 20: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
85.27g |
|
199.51g |
|
1317*
|
282
|
| Fri 19: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
96.95g |
|
207.66g |
|
1397*
|
391
|
