| September 2024 |
| Mon 16: |
469 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
28.20g |
|
77.22g |
|
-
|
-
|
| Fri 13: |
2190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
123.36g |
|
236.87g |
|
-
|
-
|
| Thu 12: |
2689 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
129.42g |
|
308.64g |
|
-
|
-
|
| Mon 9: |
2419 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
107.97g |
|
286.79g |
|
-
|
-
|
| Wed 4: |
3257 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
167.42g |
|
130.58g |
|
307.33g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
25.50g |
|
48.50g |
|
-
|
-
|
| Tue 13: |
3612 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
217.38g |
|
140.26g |
|
300.72g |
|
-
|
-
|
| Fri 9: |
2217 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
250.14g |
|
95.30g |
|
217.22g |
|
-
|
-
|
| Wed 7: |
1148 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
55.70g |
|
77.52g |
|
-
|
-
|
| Thu 1: |
574 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
40.58g |
|
52.75g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2607 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
85.60g |
|
347.22g |
|
-
|
-
|
| Tue 30: |
3000 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
115.94g |
|
121.23g |
|
367.65g |
|
-
|
-
|
| Sat 27: |
2960 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
167.42g |
|
99.71g |
|
255.21g |
|
-
|
-
|
| Fri 26: |
1163 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
28.30g |
|
124.85g |
|
-
|
-
|
| Thu 25: |
2974 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
138.13g |
|
111.44g |
|
306.15g |
|
-
|
-
|
| Wed 24: |
3229 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
146.98g |
|
109.34g |
|
379.07g |
|
-
|
-
|
| Tue 23: |
3149 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
171.71g |
|
107.39g |
|
275.33g |
|
-
|
-
|
| Mon 22: |
3190 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
134.71g |
|
111.71g |
|
374.69g |
|
-
|
-
|
| Fri 19: |
900 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
24.27g |
|
95.76g |
|
-
|
-
|
| Thu 18: |
2675 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
174.63g |
|
117.09g |
|
159.65g |
|
-
|
-
|
