| April 2022 |
| Sat 23: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
29.17g |
|
68.80g |
|
-
|
-
|
| Fri 22: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
17.33g |
|
23.72g |
|
-
|
-
|
| Thu 21: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
15.07g |
|
17.45g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
13.01g |
|
84.65g |
|
-
|
-
|
| Thu 2: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
17.75g |
|
172.23g |
|
-
|
-
|
| Wed 1: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
13.22g |
|
78.10g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
28.70g |
|
138.82g |
|
-
|
-
|
| Mon 29: |
1371 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
34.27g |
|
194.06g |
|
-
|
-
|
| Sun 28: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
43.53g |
|
136.13g |
|
-
|
-
|
| Sat 27: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
91.47g |
|
130.94g |
|
-
|
-
|
| Fri 26: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
79.73g |
|
93.12g |
|
-
|
-
|
| Thu 25: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
45.85g |
|
129.69g |
|
-
|
-
|
| Wed 24: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
38.94g |
|
104.11g |
|
-
|
-
|
| Tue 23: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
54.86g |
|
118.91g |
|
-
|
-
|
| Mon 22: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
68.76g |
|
170.61g |
|
-
|
-
|
| Sun 21: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
81.80g |
|
184.41g |
|
-
|
-
|
| Sat 20: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
51.41g |
|
113.65g |
|
-
|
-
|
| Fri 19: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
66.49g |
|
108.77g |
|
-
|
-
|
| Thu 18: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
46.50g |
|
173.16g |
|
-
|
-
|
| Wed 17: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
71.00g |
|
123.45g |
|
-
|
-
|
