| March 2024 |
| Tue 12: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
128.91g |
|
37.91g |
|
116.69g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
2231 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
125.18g |
|
220.13g |
|
-
|
-
|
| Wed 20: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
90.70g |
|
89.20g |
|
-
|
-
|
| Tue 19: |
2363 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
111.82g |
|
251.84g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
57.55g |
|
12.76g |
|
-
|
-
|
| Fri 20: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
67.13g |
|
65.30g |
|
-
|
-
|
| Thu 19: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
87.41g |
|
136.80g |
|
-
|
-
|
| Wed 18: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
100.30g |
|
103.60g |
|
-
|
-
|
| Tue 17: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
171.77g |
|
33.76g |
|
-
|
-
|
| Mon 16: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
126.38g |
|
145.36g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
29.70g |
|
75.50g |
|
-
|
-
|
| Thu 21: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
36.70g |
|
8.60g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
83.53g |
|
101.93g |
|
-
|
-
|
| Mon 29: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
93.71g |
|
121.43g |
|
-
|
-
|
| Tue 2: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
18.82g |
|
56.05g |
|
-
|
-
|
| Tue 21: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
11.30g |
|
60.40g |
|
-
|
-
|
| Fri 17: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
114.00g |
|
208.90g |
|
-
|
-
|
| Sun 12: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
29.30g |
|
39.65g |
|
-
|
-
|
| Thu 9: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
77.02g |
|
8.80g |
|
-
|
-
|
