KatyaKA7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 7: 964 * 64%
Fat:
 
Prot:
 
Carbs:
44.67g
 
26.74g
 
114.45g
- -
Sat 6: 537 * 36%
Fat:
 
Prot:
 
Carbs:
41.36g
 
28.91g
 
15.13g
- -
Fri 5: 763 * 51%
Fat:
 
Prot:
 
Carbs:
49.23g
 
37.53g
 
39.27g
- -
June 2024
Mon 24: 189 * 13%
Fat:
 
Prot:
 
Carbs:
4.32g
 
7.92g
 
29.52g
- -
May 2024
Fri 3: 701 * 47%
Fat:
 
Prot:
 
Carbs:
35.83g
 
63.67g
 
30.67g
- -
Thu 2: 1585 * 106%
Fat:
 
Prot:
 
Carbs:
100.81g
 
93.42g
 
75.46g
- -
April 2024
Sat 27: 567 * 38%
Fat:
 
Prot:
 
Carbs:
34.20g
 
57.90g
 
7.08g
- -
Wed 24: 705 * 47%
Fat:
 
Prot:
 
Carbs:
38.48g
 
43.09g
 
46.34g
- -
Sat 20: 1280 * 85%
Fat:
 
Prot:
 
Carbs:
59.71g
 
35.98g
 
148.49g
- -
Fri 19: 1611 * 107%
Fat:
 
Prot:
 
Carbs:
92.43g
 
153.36g
 
44.97g
- -
Thu 18: 1516 * 101%
Fat:
 
Prot:
 
Carbs:
76.29g
 
142.98g
 
63.98g
- -
Wed 17: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
56.02g
 
156.34g
 
38.25g
- -
Tue 16: 1697 * 113%
Fat:
 
Prot:
 
Carbs:
84.93g
 
178.44g
 
51.96g
- -
Mon 15: 1353 * 90%
Fat:
 
Prot:
 
Carbs:
81.87g
 
102.41g
 
52.46g
- -
Fri 12: 633 * 42%
Fat:
 
Prot:
 
Carbs:
25.80g
 
73.10g
 
26.80g
- -
Thu 11: 1686 * 112%
Fat:
 
Prot:
 
Carbs:
72.60g
 
132.09g
 
115.53g
- -
Wed 10: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
43.01g
 
88.77g
 
136.94g
- -
Tue 9: 1671 * 111%
Fat:
 
Prot:
 
Carbs:
70.06g
 
156.71g
 
96.87g
- -
Mon 8: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
67.08g
 
104.89g
 
116.27g
- -
Fri 5: 1588 * 106%
Fat:
 
Prot:
 
Carbs:
78.35g
 
74.97g
 
144.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.