| August 2024 |
| Fri 30: |
844 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
36.03g |
|
104.54g |
|
-
|
-
|
| Thu 29: |
1055 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
54.13g |
|
106.12g |
|
-
|
-
|
| Tue 27: |
462 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
23.45g |
|
53.19g |
|
-
|
-
|
| Fri 23: |
1215 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
59.24g |
|
143.10g |
|
-
|
-
|
| Wed 14: |
384 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
20.21g |
|
43.32g |
|
-
|
-
|
| Sat 10: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
65.36g |
|
177.86g |
|
-
|
-
|
| Fri 9: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
70.99g |
|
182.93g |
|
1832*
|
 219
|
| Thu 8: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
66.51g |
|
128.34g |
|
-
|
-
|
| Wed 7: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
47.43g |
|
131.26g |
|
1812*
|
666
|
| Tue 6: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
47.04g |
|
174.62g |
|
1794*
|
286
|
| Mon 5: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
47.34g |
|
160.33g |
|
1823*
|
311
|
| Sun 4: |
2066 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
63.37g |
|
259.47g |
|
-
|
-
|
| Sat 3: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
71.82g |
|
120.20g |
|
-
|
-
|
| Fri 2: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
78.08g |
|
134.28g |
|
1846*
|
400
|
| Thu 1: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
60.90g |
|
133.30g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
62.09g |
|
238.88g |
|
1701*
|
80
|
| Tue 30: |
1228 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
42.39g |
|
202.88g |
|
1591*
|
363
|
| Mon 29: |
1107 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
44.03g |
|
140.55g |
|
-
|
-
|
| Sun 28: |
1433 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
52.39g |
|
177.49g |
|
-
|
-
|
| Sat 27: |
1349 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
78.91g |
|
128.63g |
|
-
|
-
|
