| July 2024 |
| Tue 23: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
72.74g |
|
10.63g |
|
-
|
-
|
| Fri 19: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
87.78g |
|
24.95g |
|
-
|
-
|
| Wed 10: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.97g |
|
61.52g |
|
49.97g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
2113*
|
-
|
| Mon 8: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
61.20g |
|
25.02g |
|
4030*
|
 2920
|
| Sun 7: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
54.62g |
|
42.60g |
|
3557*
|
2475
|
| Sat 6: |
2316 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
176.53g |
|
129.54g |
|
48.71g |
|
3996*
|
1680
|
| Fri 5: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
53.31g |
|
43.45g |
|
1078*
|
 65
|
| Thu 4: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
86.92g |
|
48.03g |
|
2894*
|
1852
|
| Wed 3: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
79.26g |
|
46.66g |
|
845*
|
177
|
| Tue 2: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
66.32g |
|
63.70g |
|
4081*
|
3340
|
| Mon 1: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
76.53g |
|
63.37g |
|
2985*
|
1833
|
| June 2024 |
| Sun 30: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
101.71g |
|
70.39g |
|
623*
|
448
|
| Sat 29: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
100.14g |
|
65.91g |
|
2892*
|
1797
|
| Fri 28: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
79.95g |
|
51.74g |
|
3315*
|
2079
|
| Thu 27: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
101.40g |
|
114.50g |
|
3459*
|
2401
|
| Wed 26: |
-
|
-
|
|
865*
|
-
|
| Tue 25: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
112.66g |
|
60.08g |
|
3201*
|
1877
|
| Mon 24: |
-
|
-
|
|
664*
|
-
|
| Sat 22: |
-
|
-
|
|
95*
|
-
|
| Fri 21: |
-
|
-
|
|
2975*
|
-
|
| Thu 20: |
-
|
-
|
|
545*
|
-
|
| Wed 19: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
106.56g |
|
71.35g |
|
3220*
|
1996
|
