| February 2024 |
| Fri 16: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
16.83g |
|
50.55g |
|
-
|
-
|
| Mon 12: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
86.67g |
|
116.09g |
|
-
|
-
|
| Fri 9: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
47.89g |
|
146.96g |
|
-
|
-
|
| Wed 7: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
17.16g |
|
65.54g |
|
-
|
-
|
| Tue 6: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
93.79g |
|
128.32g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
12.92g |
|
63.60g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
11.96g |
|
56.00g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
33.68g |
|
63.96g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
8.47g |
|
36.72g |
|
-
|
-
|
| Fri 18: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
24.75g |
|
85.01g |
|
-
|
-
|
| Wed 16: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
5.95g |
|
29.54g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
77.21g |
|
101.72g |
|
-
|
-
|
| Fri 22: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
4.50g |
|
27.97g |
|
-
|
-
|
| Thu 21: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
8.74g |
|
34.87g |
|
-
|
-
|
| Sat 16: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
33.24g |
|
184.79g |
|
-
|
-
|
| Fri 15: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
51.64g |
|
114.19g |
|
-
|
-
|
| Tue 12: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
35.50g |
|
77.73g |
|
-
|
-
|
| Mon 11: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
55.00g |
|
103.50g |
|
-
|
-
|
| Thu 7: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
72.47g |
|
102.13g |
|
-
|
-
|
| Wed 6: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
72.76g |
|
119.42g |
|
-
|
-
|
