| April 2019 |
| Tue 16: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
42.56g |
|
145.56g |
|
-
|
-
|
| Mon 15: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
46.40g |
|
121.96g |
|
-
|
-
|
| Sat 13: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
60.81g |
|
159.10g |
|
-
|
-
|
| Fri 12: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
26.65g |
|
158.95g |
|
-
|
-
|
| Thu 11: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
42.29g |
|
120.41g |
|
-
|
-
|
| Wed 10: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
27.08g |
|
143.84g |
|
1738*
|
 788
|
| Tue 9: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
46.64g |
|
153.28g |
|
-
|
-
|
| Tue 2: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
16.33g |
|
36.90g |
|
-
|
-
|
| Mon 1: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
27.89g |
|
72.10g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
51.61g |
|
103.08g |
|
-
|
-
|
| Sat 30: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
31.81g |
|
72.27g |
|
-
|
-
|
| Fri 29: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
39.62g |
|
73.96g |
|
-
|
-
|
| Thu 28: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
47.74g |
|
118.96g |
|
-
|
-
|
| Wed 27: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
39.90g |
|
103.32g |
|
-
|
-
|
| Tue 26: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
49.97g |
|
64.10g |
|
-
|
-
|
| Mon 25: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
50.94g |
|
143.58g |
|
-
|
-
|
| Sun 24: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
57.74g |
|
180.57g |
|
2118*
|
861
|
| Sat 23: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
56.35g |
|
162.74g |
|
1759*
|
489
|
| Fri 22: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
39.24g |
|
118.72g |
|
-
|
-
|
| Thu 21: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
53.83g |
|
182.26g |
|
1945*
|
492
|
