anyabalakay's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1598 Cals (Fat: 37.94g, Protein: 90.03g, Carbs: 222.86g)
Monthly Total: Exercise: 0 Cals   Food: 19172 Cals (Fat: 455.30g, Protein: 1080.41g, Carbs: 2674.33g)

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Daily Average Calorie Info

107%
of RDI*
(1598 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (21%)
 
Protein (23%)
*Based on an RDI of 1500 calories (30 Jun 24)
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