| July 2024 |
| Tue 23: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
115.33g |
|
155.35g |
|
2432*
|
 900
|
| Wed 17: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
126.09g |
|
182.46g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
41.29g |
|
33.19g |
|
-
|
-
|
| Wed 12: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
47.40g |
|
121.19g |
|
-
|
-
|
| Tue 11: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
104.06g |
|
190.10g |
|
-
|
-
|
| Mon 10: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
120.90g |
|
192.63g |
|
-
|
-
|
| Tue 4: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
14.06g |
|
27.28g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
102.56g |
|
155.90g |
|
-
|
-
|
| Tue 28: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
109.19g |
|
149.57g |
|
-
|
-
|
| Mon 27: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
136.19g |
|
150.67g |
|
-
|
-
|
| Sun 26: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
28.94g |
|
79.08g |
|
-
|
-
|
| Sat 25: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
111.68g |
|
203.77g |
|
-
|
-
|
| Fri 24: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
98.60g |
|
179.40g |
|
-
|
-
|
| Wed 15: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
17.62g |
|
35.14g |
|
-
|
-
|
| Tue 14: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
87.86g |
|
105.96g |
|
-
|
-
|
| Mon 13: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
60.87g |
|
130.83g |
|
-
|
-
|
| Thu 9: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
103.10g |
|
168.87g |
|
-
|
-
|
| Wed 8: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
107.30g |
|
184.64g |
|
-
|
-
|
| Tue 7: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
82.54g |
|
172.12g |
|
-
|
-
|
| Mon 6: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
101.39g |
|
137.45g |
|
-
|
-
|
