| July 2020 |
| Thu 9: |
-
|
-
|
|
58*
|
-
|
| Wed 8: |
-
|
-
|
|
81*
|
-
|
| Mon 6: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
23.03g |
|
95.85g |
|
-
|
-
|
| Sun 5: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
26.00g |
|
177.27g |
|
-
|
-
|
| Sat 4: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
26.48g |
|
87.99g |
|
-
|
-
|
| Fri 3: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
39.93g |
|
64.13g |
|
48*
|
 666
|
| Thu 2: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
84.40g |
|
56.85g |
|
-
|
-
|
| Wed 1: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
81.69g |
|
100.39g |
|
158*
|
987
|
| June 2020 |
| Tue 30: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
36.87g |
|
120.78g |
|
38*
|
1187
|
| Mon 29: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
51.05g |
|
105.01g |
|
-
|
-
|
| Sun 28: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
43.28g |
|
106.51g |
|
-
|
-
|
| Sat 27: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
33.22g |
|
164.36g |
|
105*
|
1009
|
| Fri 26: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
35.51g |
|
240.73g |
|
133*
|
1167
|
| Thu 25: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
47.29g |
|
127.41g |
|
50*
|
934
|
| Wed 24: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
46.26g |
|
157.69g |
|
-
|
-
|
| Tue 23: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
38.49g |
|
125.70g |
|
-
|
-
|
| Mon 22: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
27.92g |
|
112.12g |
|
-
|
-
|
| Sun 21: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
32.50g |
|
156.10g |
|
-
|
-
|
| Sat 20: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
26.97g |
|
168.21g |
|
-
|
-
|
| Fri 19: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
22.68g |
|
124.41g |
|
-
|
-
|
| Thu 18: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
86.92g |
|
85.65g |
|
-
|
-
|
| Wed 17: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
29.02g |
|
91.70g |
|
-
|
-
|
