| February 2023 |
| Mon 20: |
940 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
48.03g |
|
95.75g |
|
-
|
-
|
| Wed 15: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
10.20g |
|
38.99g |
|
-
|
-
|
| Tue 14: |
740 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
35.03g |
|
66.24g |
|
-
|
-
|
| Mon 13: |
1138 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
35.59g |
|
130.91g |
|
-
|
-
|
| Fri 10: |
324 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
9.13g |
|
57.09g |
|
-
|
-
|
| Thu 9: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
69.40g |
|
95.47g |
|
-
|
-
|
| Wed 8: |
1465 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
64.79g |
|
133.90g |
|
-
|
-
|
| Tue 7: |
1370 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
58.92g |
|
131.03g |
|
-
|
-
|
| Mon 6: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
60.81g |
|
167.97g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
736 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
30.77g |
|
98.06g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
975 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
31.50g |
|
172.92g |
|
-
|
-
|
| Tue 25: |
938 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
35.74g |
|
173.69g |
|
-
|
-
|
| Mon 24: |
1234 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
49.66g |
|
160.02g |
|
-
|
-
|
| Mon 17: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
48.04g |
|
104.58g |
|
-
|
-
|
| Thu 13: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
26.10g |
|
152.57g |
|
-
|
-
|
| Wed 12: |
1268 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
37.64g |
|
196.80g |
|
-
|
-
|
| Tue 11: |
1497 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
49.90g |
|
206.50g |
|
-
|
-
|
| Mon 10: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
47.46g |
|
158.56g |
|
-
|
-
|
| Wed 5: |
804 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
40.09g |
|
98.27g |
|
-
|
-
|
| Tue 4: |
1061 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
28.56g |
|
138.72g |
|
-
|
-
|
