| July 2024 |
| Wed 24: |
1277 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
96.90g |
|
52.95g |
|
-
|
-
|
| Tue 23: |
1282 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
95.25g |
|
96.91g |
|
-
|
-
|
| Mon 22: |
1189 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
100.16g |
|
109.55g |
|
-
|
-
|
| Sat 20: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
46.01g |
|
88.59g |
|
-
|
-
|
| Fri 19: |
1576 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
94.68g |
|
110.47g |
|
-
|
-
|
| Thu 18: |
1441 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
105.49g |
|
151.21g |
|
-
|
-
|
| Wed 17: |
1630 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
113.06g |
|
167.16g |
|
-
|
-
|
| Tue 16: |
1254 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
59.36g |
|
91.56g |
|
-
|
-
|
| Mon 15: |
1422 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
93.68g |
|
143.57g |
|
-
|
-
|
| Fri 12: |
1230 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
89.03g |
|
87.73g |
|
-
|
-
|
| Thu 11: |
1382 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
106.41g |
|
92.64g |
|
-
|
-
|
| Wed 10: |
1654 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
93.62g |
|
120.31g |
|
-
|
-
|
| Tue 9: |
1433 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
112.41g |
|
129.22g |
|
-
|
-
|
| Mon 8: |
1501 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
122.90g |
|
106.65g |
|
-
|
-
|
| Sun 7: |
1176 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
84.03g |
|
95.08g |
|
-
|
-
|
| Sat 6: |
1342 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
86.82g |
|
116.62g |
|
-
|
-
|
| Fri 5: |
1625 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
120.19g |
|
144.44g |
|
-
|
-
|
| Thu 4: |
1524 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
117.65g |
|
88.53g |
|
-
|
-
|
| Wed 3: |
1098 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
67.18g |
|
108.82g |
|
-
|
-
|
| Tue 2: |
1218 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
92.66g |
|
111.85g |
|
-
|
-
|
