| October 2019 |
| Sat 12: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
54.48g |
|
1.60g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
12.20g |
|
96.08g |
|
-
|
-
|
| Tue 2: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.16g |
|
13.06g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
35.78g |
|
82.14g |
|
-
|
-
|
| Sun 24: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
59.51g |
|
158.60g |
|
-
|
-
|
| Fri 22: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
43.55g |
|
127.02g |
|
-
|
-
|
| Tue 19: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
18.16g |
|
95.00g |
|
-
|
-
|
| Mon 18: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
71.96g |
|
125.69g |
|
-
|
-
|
| Sat 16: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
10.13g |
|
50.24g |
|
-
|
-
|
| Fri 15: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
43.02g |
|
166.98g |
|
-
|
-
|
| Thu 14: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
46.29g |
|
157.12g |
|
-
|
-
|
| Wed 13: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
56.81g |
|
100.57g |
|
-
|
-
|
| Tue 12: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 11: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
12.08g |
|
110.54g |
|
-
|
-
|
| Sun 10: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
55.23g |
|
225.91g |
|
-
|
-
|
| Fri 8: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
26.05g |
|
56.74g |
|
-
|
-
|
| Tue 5: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
56.68g |
|
141.23g |
|
-
|
-
|
| Sun 3: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
8.17g |
|
36.49g |
|
-
|
-
|
| Sat 2: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
72.14g |
|
168.08g |
|
-
|
-
|
| Fri 1: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
28.22g |
|
90.58g |
|
-
|
-
|
