| March 2019 |
| Thu 7: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
41.32g |
|
38.33g |
|
1449*
|
 900
|
| Wed 6: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
24.23g |
|
61.56g |
|
-
|
-
|
| Mon 4: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
34.31g |
|
30.94g |
|
-
|
-
|
| Sun 3: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
63.27g |
|
82.61g |
|
-
|
-
|
| Fri 1: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
10.32g |
|
24.77g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
2955 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
340.99g |
|
148.84g |
|
1449*
|
 1506
|
| Wed 27: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
54.77g |
|
171.89g |
|
-
|
-
|
| Tue 26: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
23.78g |
|
62.39g |
|
-
|
-
|
| Sun 24: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
18.21g |
|
10.62g |
|
-
|
-
|
| Sat 23: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
48.96g |
|
52.76g |
|
1449*
|
810
|
| Fri 22: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
44.02g |
|
98.41g |
|
1455*
|
765
|
| Thu 21: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
41.21g |
|
46.62g |
|
1734*
|
1083
|
| Wed 20: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
48.86g |
|
73.23g |
|
1462*
|
823
|
| Tue 19: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
66.81g |
|
101.94g |
|
1747*
|
853
|
| Mon 18: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
48.08g |
|
75.85g |
|
-
|
-
|
| Tue 12: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
8.23g |
|
43.22g |
|
1747*
|
1476
|
| Mon 11: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
56.21g |
|
129.33g |
|
-
|
-
|
