| September 2019 |
| Tue 24: |
1785 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
104.76g |
|
177.51g |
|
-
|
-
|
| Mon 23: |
731 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
50.32g |
|
86.36g |
|
-
|
-
|
| Sun 22: |
1638 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
101.56g |
|
112.84g |
|
1968*
|
 330
|
| Sat 21: |
1196 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
127.86g |
|
81.03g |
|
-
|
-
|
| Fri 20: |
1309 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
82.53g |
|
116.34g |
|
-
|
-
|
| Thu 19: |
1404 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
113.30g |
|
113.73g |
|
-
|
-
|
| Wed 18: |
1183 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
106.97g |
|
46.28g |
|
-
|
-
|
| Tue 17: |
1071 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
105.03g |
|
90.74g |
|
-
|
-
|
| Mon 16: |
810 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
75.91g |
|
86.78g |
|
-
|
-
|
| Sun 15: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
54.40g |
|
147.86g |
|
-
|
-
|
| Sat 14: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
76.85g |
|
114.70g |
|
-
|
-
|
| Fri 13: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
131.38g |
|
74.83g |
|
-
|
-
|
| Thu 12: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
96.19g |
|
80.07g |
|
-
|
-
|
| Wed 11: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
82.35g |
|
136.28g |
|
2056*
|
477
|
| Tue 10: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
71.58g |
|
61.02g |
|
-
|
-
|
| Mon 9: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
99.31g |
|
161.31g |
|
-
|
-
|
| Sun 8: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
78.23g |
|
126.86g |
|
-
|
-
|
| Sat 7: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
131.64g |
|
57.63g |
|
-
|
-
|
| Fri 6: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
117.03g |
|
135.45g |
|
-
|
-
|
| Thu 5: |
1687 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
103.10g |
|
126.45g |
|
-
|
-
|
