putri ayu yo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Mon 20: 68 * 5%
Fat:
 
Prot:
 
Carbs:
0.95g
 
2.55g
 
14.32g
- -
February 2019
Thu 21: 841 * 58%
Fat:
 
Prot:
 
Carbs:
33.59g
 
53.33g
 
85.33g
2094*  1253
Wed 20: 1777 * 122%
Fat:
 
Prot:
 
Carbs:
77.19g
 
56.17g
 
238.00g
- -
Tue 19: 1594 * 114%
Fat:
 
Prot:
 
Carbs:
72.31g
 
53.07g
 
186.05g
- -
Mon 18: 1355 * 85%
Fat:
 
Prot:
 
Carbs:
37.97g
 
33.98g
 
218.25g
- -
Thu 14: 2007 * 125%
Fat:
 
Prot:
 
Carbs:
65.42g
 
102.33g
 
248.36g
- -
Wed 13: 1400 * 88%
Fat:
 
Prot:
 
Carbs:
42.16g
 
35.79g
 
223.60g
- -
Tue 12: 927 * 58%
Fat:
 
Prot:
 
Carbs:
30.65g
 
38.01g
 
122.61g
- -
Mon 11: 16414 * 1026%
Fat:
 
Prot:
 
Carbs:
586.62g
 
490.38g
 
2230.92g
- -
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