| July 2024 |
| Sat 27: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
67.76g |
|
192.89g |
|
1736*
|
 276
|
| Fri 26: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
58.82g |
|
121.68g |
|
1886*
|
935
|
| Thu 25: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
66.59g |
|
129.57g |
|
1716*
|
609
|
| Wed 24: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
63.77g |
|
102.14g |
|
1717*
|
665
|
| Tue 23: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
63.29g |
|
119.18g |
|
1889*
|
937
|
| Mon 22: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
69.02g |
|
144.23g |
|
1757*
|
459
|
| Sun 21: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
44.62g |
|
118.94g |
|
1784*
|
881
|
| Sat 20: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
59.10g |
|
114.50g |
|
1727*
|
738
|
| Fri 19: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
70.59g |
|
124.75g |
|
1820*
|
813
|
| Thu 18: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
77.79g |
|
130.81g |
|
1717*
|
645
|
| Wed 17: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
49.09g |
|
200.03g |
|
1806*
|
550
|
| Tue 16: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
64.95g |
|
171.44g |
|
898*
|
 412
|
| Mon 15: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
79.22g |
|
258.61g |
|
1693*
|
176
|
| Sun 14: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
11.46g |
|
56.37g |
|
1723*
|
1350
|
| Sat 13: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
103.07g |
|
159.26g |
|
2022*
|
403
|
| Fri 12: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
80.24g |
|
145.93g |
|
1892*
|
433
|
| Thu 11: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
75.28g |
|
158.01g |
|
1720*
|
344
|
| Wed 10: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
35.36g |
|
197.91g |
|
1717*
|
215
|
| Tue 9: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
62.72g |
|
173.73g |
|
1716*
|
400
|
| Mon 8: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
67.90g |
|
114.83g |
|
1720*
|
491
|
