| September 2024 |
| Sat 7: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
63.64g |
|
93.19g |
|
-
|
-
|
| Fri 6: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
32.79g |
|
132.20g |
|
-
|
-
|
| Thu 5: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
67.10g |
|
127.67g |
|
-
|
-
|
| Wed 4: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
80.36g |
|
220.15g |
|
-
|
-
|
| Tue 3: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
65.16g |
|
174.47g |
|
-
|
-
|
| Mon 2: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
86.58g |
|
152.51g |
|
-
|
-
|
| Sun 1: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
75.49g |
|
162.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
76.85g |
|
204.29g |
|
-
|
-
|
| Fri 30: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
89.94g |
|
156.56g |
|
-
|
-
|
| Thu 29: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
31.67g |
|
120.23g |
|
-
|
-
|
| Wed 28: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
88.90g |
|
107.10g |
|
-
|
-
|
| Tue 27: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
54.71g |
|
159.85g |
|
-
|
-
|
| Mon 26: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
71.33g |
|
176.69g |
|
-
|
-
|
| Sun 25: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
48.00g |
|
-
|
-
|
| Tue 20: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
64.05g |
|
155.42g |
|
-
|
-
|
| Sun 18: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
51.76g |
|
98.03g |
|
-
|
-
|
| Fri 16: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
11.31g |
|
42.38g |
|
-
|
-
|
| Wed 14: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
15.90g |
|
27.60g |
|
-
|
-
|
| Tue 13: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
35.21g |
|
95.71g |
|
-
|
-
|
| Mon 12: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
60.23g |
|
12.72g |
|
-
|
-
|
