| January 2020 |
| Wed 15: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
66.83g |
|
69.77g |
|
-
|
-
|
| Thu 9: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
98.93g |
|
55.89g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
19.48g |
|
23.82g |
|
-
|
-
|
| Wed 21: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
34.42g |
|
59.20g |
|
-
|
-
|
| Sun 11: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
24.39g |
|
144.36g |
|
-
|
-
|
| Thu 8: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
9.21g |
|
48.93g |
|
-
|
-
|
| Wed 7: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
91.82g |
|
124.01g |
|
-
|
-
|
| Tue 6: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
51.44g |
|
58.18g |
|
-
|
-
|
| Mon 5: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
46.41g |
|
36.67g |
|
-
|
-
|
| Sun 4: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
38.55g |
|
15.81g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
14.23g |
|
21.58g |
|
-
|
-
|
| Sat 20: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
47.81g |
|
36.41g |
|
-
|
-
|
| Thu 18: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
39.99g |
|
17.82g |
|
-
|
-
|
| Wed 17: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
101.29g |
|
63.55g |
|
-
|
-
|
| Tue 16: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
26.26g |
|
8.07g |
|
-
|
-
|
| Mon 15: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
84.97g |
|
81.50g |
|
-
|
-
|
| Sun 14: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
103.44g |
|
58.42g |
|
-
|
-
|
| Sat 13: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
114.59g |
|
105.29g |
|
-
|
-
|
| Fri 12: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
50.90g |
|
49.73g |
|
-
|
-
|
| Thu 11: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
49.11g |
|
42.58g |
|
2414*
|
 1856
|
