| January 2024 |
| Mon 15: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
81.13g |
|
28.15g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
148.54g |
|
2.74g |
|
-
|
-
|
| Wed 8: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
50.70g |
|
0.50g |
|
-
|
-
|
| Wed 1: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
98.50g |
|
59.59g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
57.10g |
|
35.50g |
|
-
|
-
|
| Tue 24: |
4417 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
122.88g |
|
363.83g |
|
449.43g |
|
-
|
-
|
| Thu 19: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
122.13g |
|
169.91g |
|
0.00g |
|
-
|
-
|
| Mon 16: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
76.30g |
|
0.00g |
|
-
|
-
|
| Fri 13: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.00g |
|
9.00g |
|
-
|
-
|
| Thu 12: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
40.90g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
28.20g |
|
12.60g |
|
-
|
-
|
| Wed 4: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
173.87g |
|
43.12g |
|
-
|
-
|
| Tue 3: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
100.75g |
|
65.93g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
26.41g |
|
0.95g |
|
-
|
-
|
| Wed 27: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
42.82g |
|
7.70g |
|
-
|
-
|
| Mon 25: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
27.40g |
|
25.20g |
|
-
|
-
|
| Fri 22: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
3.75g |
|
27.88g |
|
-
|
-
|
| Thu 21: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
49.80g |
|
43.90g |
|
-
|
-
|
| Wed 20: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
15.30g |
|
91.50g |
|
-
|
-
|
| Mon 18: |
2345 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
151.14g |
|
207.16g |
|
-
|
-
|
