marie_x3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Tue 22: 1069 * 49%
Fat:
 
Prot:
 
Carbs:
75.10g
 
50.97g
 
49.53g
- -
Mon 21: 2495 * 113%
Fat:
 
Prot:
 
Carbs:
141.61g
 
168.64g
 
141.09g
- -
Wed 16: 912 * 41%
Fat:
 
Prot:
 
Carbs:
35.24g
 
53.37g
 
94.45g
- -
Fri 11: 806 * 37%
Fat:
 
Prot:
 
Carbs:
61.44g
 
49.17g
 
15.54g
- -
Thu 10: 1790 * 81%
Fat:
 
Prot:
 
Carbs:
77.57g
 
132.21g
 
128.57g
- -
Wed 9: 1668 * 76%
Fat:
 
Prot:
 
Carbs:
77.46g
 
84.44g
 
151.84g
- -
Tue 8: 1658 * 75%
Fat:
 
Prot:
 
Carbs:
103.26g
 
115.01g
 
67.32g
- -
Sat 5: 1682 * 76%
Fat:
 
Prot:
 
Carbs:
62.19g
 
80.48g
 
201.61g
- -
Thu 3: 1626 * 74%
Fat:
 
Prot:
 
Carbs:
76.78g
 
105.27g
 
110.73g
- -
Tue 1: 930 * 42%
Fat:
 
Prot:
 
Carbs:
63.77g
 
36.06g
 
54.81g
- -
January 2022
Mon 31: 1614 * 73%
Fat:
 
Prot:
 
Carbs:
56.11g
 
83.39g
 
188.32g
- -
Sun 30: 504 * 23%
Fat:
 
Prot:
 
Carbs:
28.32g
 
23.62g
 
38.31g
- -
Wed 26: 1927 * 88%
Fat:
 
Prot:
 
Carbs:
134.25g
 
99.80g
 
73.50g
- -
Tue 25: 2277 * 104%
Fat:
 
Prot:
 
Carbs:
145.42g
 
130.51g
 
109.86g
- -
Mon 24: 933 * 42%
Fat:
 
Prot:
 
Carbs:
10.05g
 
25.14g
 
200.88g
- -
Fri 21: 773 * 35%
Fat:
 
Prot:
 
Carbs:
44.87g
 
27.79g
 
66.10g
- -
Thu 20: 1916 * 87%
Fat:
 
Prot:
 
Carbs:
96.30g
 
156.20g
 
104.90g
- -
Wed 19: 1835 * 83%
Fat:
 
Prot:
 
Carbs:
110.06g
 
76.24g
 
135.44g
- -
Tue 18: 1753 * 80%
Fat:
 
Prot:
 
Carbs:
95.69g
 
73.98g
 
144.67g
- -
Mon 17: 1659 * 75%
Fat:
 
Prot:
 
Carbs:
102.89g
 
68.09g
 
113.62g
- -
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