venna.dewi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 55 * 5%
Fat:
 
Prot:
 
Carbs:
3.33g
 
0.00g
 
7.67g
- -
February 2024
Mon 5: 251 * 24%
Fat:
 
Prot:
 
Carbs:
5.38g
 
9.36g
 
43.15g
- -
November 2022
Wed 2: 356 * 34%
Fat:
 
Prot:
 
Carbs:
11.28g
 
12.64g
 
56.66g
- -
October 2022
Wed 26: 297 * 28%
Fat:
 
Prot:
 
Carbs:
5.41g
 
10.00g
 
58.80g
- -
Mon 24: 313 * 30%
Fat:
 
Prot:
 
Carbs:
15.45g
 
10.59g
 
37.04g
- -
Sun 23: 350 * 33%
Fat:
 
Prot:
 
Carbs:
9.00g
 
8.00g
 
59.00g
- -
Tue 18: 160 * 15%
Fat:
 
Prot:
 
Carbs:
4.92g
 
8.33g
 
23.91g
- -
Mon 17: 300 * 28%
Fat:
 
Prot:
 
Carbs:
1.53g
 
5.92g
 
70.38g
- -
Sun 16: 241 * 23%
Fat:
 
Prot:
 
Carbs:
16.61g
 
14.95g
 
8.27g
- -
Fri 14: 859 * 81%
Fat:
 
Prot:
 
Carbs:
53.68g
 
49.31g
 
47.75g
- -
Wed 12: 318 * 30%
Fat:
 
Prot:
 
Carbs:
21.18g
 
13.32g
 
18.42g
- -
Tue 11: 232 * 22%
Fat:
 
Prot:
 
Carbs:
3.22g
 
4.83g
 
49.25g
- -
Mon 10: 940 * 89%
Fat:
 
Prot:
 
Carbs:
33.49g
 
31.43g
 
137.06g
- -
September 2022
Thu 8: 902 * 85%
Fat:
 
Prot:
 
Carbs:
45.34g
 
33.89g
 
94.98g
1808*  906
August 2022
Wed 31: 1187 * 112%
Fat:
 
Prot:
 
Carbs:
30.65g
 
109.90g
 
127.84g
- -
June 2022
Wed 8: 1359 * 128%
Fat:
 
Prot:
 
Carbs:
68.72g
 
87.64g
 
119.59g
- -
Fri 3: 194 * 18%
Fat:
 
Prot:
 
Carbs:
5.79g
 
7.03g
 
29.44g
- -
May 2022
Mon 30: 510 * 48%
Fat:
 
Prot:
 
Carbs:
21.25g
 
19.47g
 
64.90g
- -
Wed 4: 673 * 63%
Fat:
 
Prot:
 
Carbs:
26.30g
 
41.68g
 
67.93g
- -
April 2022
Sat 16: 467 * 44%
Fat:
 
Prot:
 
Carbs:
6.90g
 
34.30g
 
67.75g
- -
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