| September 2021 |
| Thu 23: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
33.05g |
|
122.71g |
|
-
|
-
|
| Wed 22: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
46.53g |
|
148.36g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
13.67g |
|
50.03g |
|
-
|
-
|
| Fri 20: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
20.37g |
|
80.58g |
|
-
|
-
|
| Thu 19: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
80.91g |
|
96.00g |
|
-
|
-
|
| Wed 18: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
57.98g |
|
57.93g |
|
-
|
-
|
| Tue 17: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
42.15g |
|
98.29g |
|
-
|
-
|
| Mon 16: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
60.24g |
|
161.41g |
|
-
|
-
|
| Sun 15: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
117.59g |
|
127.30g |
|
-
|
-
|
| Thu 12: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
26.24g |
|
72.68g |
|
-
|
-
|
| Wed 11: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
17.94g |
|
29.94g |
|
-
|
-
|
| Tue 10: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
54.65g |
|
58.26g |
|
-
|
-
|
| Mon 9: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
15.32g |
|
92.74g |
|
-
|
-
|
| Sat 7: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
15.59g |
|
72.12g |
|
-
|
-
|
| Fri 6: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
18.05g |
|
87.31g |
|
-
|
-
|
| Wed 4: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
45.96g |
|
115.32g |
|
-
|
-
|
| Tue 3: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
42.18g |
|
102.86g |
|
-
|
-
|
| Mon 2: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
111.38g |
|
108.91g |
|
-
|
-
|
| Sun 1: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
47.09g |
|
29.96g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
52.39g |
|
204.58g |
|
-
|
-
|
