| June 2023 |
| Mon 12: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
43.96g |
|
87.27g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
8.24g |
|
66.13g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
49.14g |
|
140.30g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
11.73g |
|
99.23g |
|
-
|
-
|
| Thu 19: |
1716 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
69.32g |
|
250.39g |
|
-
|
-
|
| Wed 18: |
1622 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
48.95g |
|
262.27g |
|
-
|
-
|
| Tue 17: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
64.89g |
|
142.90g |
|
1705*
|
 202
|
| Mon 16: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
48.29g |
|
111.67g |
|
-
|
-
|
| Sun 15: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
52.55g |
|
96.83g |
|
1762*
|
675
|
| Sat 14: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
69.34g |
|
153.84g |
|
1824*
|
557
|
| Fri 13: |
1704 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
66.18g |
|
170.17g |
|
1719*
|
15
|
| Thu 12: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
62.87g |
|
122.34g |
|
1832*
|
490
|
| Wed 11: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
72.88g |
|
146.97g |
|
1803*
|
344
|
| Tue 10: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
83.88g |
|
175.65g |
|
1793*
|
293
|
| Mon 9: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
96.45g |
|
145.47g |
|
1793*
|
141
|
| Sun 8: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
57.77g |
|
101.31g |
|
1761*
|
500
|
| Sat 7: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
54.46g |
|
118.91g |
|
1761*
|
641
|
| Fri 6: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
38.80g |
|
138.97g |
|
1769*
|
337
|
| Thu 5: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
58.22g |
|
201.65g |
|
1784*
|
127
|
| Wed 4: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
51.07g |
|
151.26g |
|
1776*
|
304
|
