| September 2024 |
| Sun 8: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
18.50g |
|
45.13g |
|
-
|
-
|
| Sat 7: |
1741 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
95.48g |
|
151.75g |
|
-
|
-
|
| Fri 6: |
1738 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
109.90g |
|
186.71g |
|
-
|
-
|
| Thu 5: |
1737 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
106.92g |
|
145.74g |
|
-
|
-
|
| Wed 4: |
1771 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
130.03g |
|
173.71g |
|
-
|
-
|
| Tue 3: |
1698 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
176.63g |
|
128.24g |
|
-
|
-
|
| Mon 2: |
1763 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
130.30g |
|
167.15g |
|
-
|
-
|
| Sun 1: |
1765 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
147.93g |
|
172.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1666 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
120.68g |
|
143.82g |
|
-
|
-
|
| Fri 30: |
1746 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
109.28g |
|
192.45g |
|
-
|
-
|
| Thu 29: |
1734 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
112.84g |
|
170.55g |
|
-
|
-
|
| Wed 28: |
1599 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
120.93g |
|
152.49g |
|
-
|
-
|
| Tue 27: |
1545 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
73.60g |
|
156.47g |
|
-
|
-
|
| Mon 26: |
795 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
21.93g |
|
135.98g |
|
-
|
-
|
| Sun 25: |
839 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
61.20g |
|
75.31g |
|
-
|
-
|
| Fri 23: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.74g |
|
30.53g |
|
-
|
-
|
| Thu 22: |
1979 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
118.20g |
|
198.78g |
|
-
|
-
|
| Wed 21: |
1799 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
124.59g |
|
215.57g |
|
-
|
-
|
| Tue 20: |
1758 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
153.19g |
|
176.67g |
|
-
|
-
|
| Mon 19: |
1719 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
164.86g |
|
130.14g |
|
-
|
-
|
