| July 2023 |
| Thu 20: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
32.32g |
|
118.96g |
|
-
|
-
|
| Wed 19: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
14.09g |
|
32.28g |
|
-
|
-
|
| Tue 18: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
46.47g |
|
56.22g |
|
-
|
-
|
| Mon 17: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
72.41g |
|
94.74g |
|
-
|
-
|
| Sun 16: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
41.91g |
|
112.24g |
|
-
|
-
|
| Sat 15: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
45.01g |
|
64.69g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
11.16g |
|
70.80g |
|
-
|
-
|
| Thu 25: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
36.83g |
|
150.18g |
|
-
|
-
|
| Wed 24: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
60.99g |
|
80.35g |
|
-
|
-
|
| Tue 23: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
95.91g |
|
108.78g |
|
-
|
-
|
| Mon 22: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
80.53g |
|
54.47g |
|
-
|
-
|
| Sun 21: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
47.13g |
|
2.37g |
|
-
|
-
|
| Sat 20: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
19.45g |
|
41.30g |
|
-
|
-
|
| Fri 19: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
57.00g |
|
74.64g |
|
-
|
-
|
| Thu 18: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
56.91g |
|
97.05g |
|
-
|
-
|
| Wed 17: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
61.84g |
|
145.78g |
|
-
|
-
|
| Tue 16: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
56.11g |
|
130.41g |
|
-
|
-
|
| Mon 15: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
55.40g |
|
103.97g |
|
-
|
-
|
| Sun 14: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
54.90g |
|
75.43g |
|
-
|
-
|
| Sat 13: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
62.77g |
|
126.90g |
|
-
|
-
|
