| September 2024 |
| Mon 16: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
18.21g |
|
38.65g |
|
-
|
-
|
| Sat 7: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
54.24g |
|
130.39g |
|
-
|
-
|
| Sun 1: |
1943 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
52.92g |
|
253.72g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
49.78g |
|
175.39g |
|
-
|
-
|
| Sat 3: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
61.02g |
|
168.38g |
|
-
|
-
|
| Fri 2: |
2042 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
63.58g |
|
248.21g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.72g |
|
66.87g |
|
166.14g |
|
-
|
-
|
| Thu 11: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
56.32g |
|
146.31g |
|
2672*
|
 1159
|
| November 2023 |
| Sat 18: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
62.21g |
|
125.92g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
45.17g |
|
58.33g |
|
-
|
-
|
| Tue 3: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
18.12g |
|
25.89g |
|
-
|
-
|
| Sun 1: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
68.26g |
|
130.58g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
32.78g |
|
31.90g |
|
-
|
-
|
| Sat 8: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
127.90g |
|
116.91g |
|
-
|
-
|
| Fri 7: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
20.05g |
|
14.53g |
|
-
|
-
|
| Tue 4: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
108.38g |
|
69.62g |
|
-
|
-
|
| Sun 2: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
33.54g |
|
61.08g |
|
-
|
-
|
| Sat 1: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
75.12g |
|
71.19g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
59.17g |
|
37.73g |
|
-
|
-
|
| Thu 30: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
51.63g |
|
79.44g |
|
-
|
-
|
